(Photos) Kaylin Garcia Shares Her Work-Out Plans.. Find Out How To Get A Summer Body Like Hers!

It’s no secret that former Love & Hip-Hop star Kaylin Garcia has an impeccable body. If you catch yourself gazing at her Instagram pics and sulking in the corner while downing a tub of ice cream, now’s your chance to get your Kaylin on and tone that bad boy up just in time for the summer! She’s been sharing a bunch of different work-out plans that don’t require any equipment, machines or pricey gym memberships. A.K.A– Get your lazy asses up, write down all of the instructions posted in the gallery, and work that a*s out right in the convenience of your own home! I’ve been toning for Miami and already I’ve seen results from these simple routines.


(PHOTO) Olympic Runner Posts Nude Pic & Says He’s Working Out Naked Until He Gets Apparel Sponsor

Well here’s one way to make a point. Go nude until you get a deal!  Lol. For the first time in 7 years, US Olympic runner Nick Symmonds found himself without an apparel sponsor — so he decided he was going to workout naked until he got one.  I’m sure the ladies were not upset about his decision. Lol. Check out the pic & message he posted up…


(Video) Sports: Oooh Kill Em! Lil Terio Shows Off His Hands In Boxing

They might be trying to get Terio to drop a little weight with this boxing workout. Hit the jump for the video. You know he had to get a little dance into the video.


(Video) More Motivating Workout Footage From Sexy Women!!!

Brittany Renner could be the reigning sexy fitness champ, but this even makes my fat a** want to work out to get my sexy up!! If I don’t though, it’s still good motivation for all you ladies looking to step your game up.


(Video) Sports: Fellas, Watching Mya On The Treadmill Will Start Your Weekend Off Right

There isn’t much to say about this post. Just a beautiful woman working on her booty. Mya apparently was not feeling the little bit of weight she gained and has worked all of it off. For the record I still loved her when she was thicker, and I am sure all men love her regardless. Hit the jump for pics and her workout video. Enjoy


(Photos) LADIES – Usher Graces The Pages Of Men’s Health! Talks New Biopic As Sugar Ray!

Ladies ladies ladies…Usher is looking great! This long-time singer has landed a few movie roles in his career, and he’s always stayed fit – he’s combining the two. Usher was cast to play Sugar Ray in a new biopic, and his workout regimen is a massive one – that’s obviously working. He graces the cover of, Men’s Health and goes over the preperation of the role stating, “My commitment to this character demands that I not only physically get ready, but also become him…He’s an incredible man.” The “You Got It Bad” crooner also expresses how he pushes the limits, “I rode there [gym]. Boxed. Rode the bike back home [10 miles]. Mentally, I’m the type of person who can ignore the pain.” Well, while you ignore the pain, the gentleman can take some pointers and us ladies will pay close attention to your pecks! Hit the jump and check out the prepping for the new biopic.


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