Life in the 21st century can certainly derail our longevity plans! Lack of sleep, poor nutrition, too little physical activity, unhappiness and daily stress are five major rapid-aging culprits that wreak havoc on our health and shorten our lifespan. Follow these tips to boost your longevity and stop those crow’s feet from creeping up on you too soon @Funkmasterflex 1) Don’t Worry, Be Happy A smile a day can zap those wrinkles away! Did you know that it takes more muscles to create a frown than it does a smile? When was the last time you laughed so hard that you hunched over from a bellyache? Watch a comedy, tell a joke or have a fun game night with your friends. Several studies demonstrate how laughter can reduce inflammation and blood pressure, boost immunity and even burn calories. A study conducted in Vanderbilt University measured the amount of 50 calories burned in just 10 to 15 minutes of laughter. Turn that frown upside down and smile your way to health!
Cam Newton Saves the Day With Huge Comeback Win Against Alabama!!
Cam Newton saved the day yet again for Auburn as he delivered the comeback of a lifetime in today’s game against Alabama. Auburn was down 24-0 when Newton threw for three touchdowns and ran for another, keeping the team on track for a spot in the BCS championship game with a stunning 28-27 victory over No. 9 Alabama. “That was a game that will certainly go down in history,” Auburn coach Gene Chizik said. “It’s hard to come back when you’re down 24-0 against anybody.” Read the full story after the jump… @wendyKlucas
Formula One boss Bernie Ecclestone attacked & robbedof jewelry worth $314,000
Posted by Sabrina B. @gametimegirl Formula One boss Bernie Ecclestone suffered a minor head injury when he was attacked outside his London office this week and robbed of jewelry worth $314,000.
(Video) NBA: Injured McGee waves to ejected Brand after Brand shoves him
Posted by Sabrina B. @gametimegirl We witnessed a major collapse from the 76ers Tuesday night, and perhaps the biggest surprise from the meltdown came late in the fourth quarter of Washington’s overtime win, when all-time nice guy Elton Brand nearly sent Javale McGee three feet into the hardwood with a needless shove.
Bengals T.O. guides Lakers’ Ron Artest’s NFL dream!
Posted by Sabrina B. @gametimegirl Ron Artest has enlisted professional help to determine whether he is crazy: Terrell Owens. [Artest] revealed Monday one of the NFL players with whom he has talked about his hoped-for post-NBA football career is [Owens]. Artest said Owens will help determine whether “I’m crazy or I have a legitimate shot.” Insert punchline.
UFC 123: Rampage Jackson def. Lyoto Machida by split decision in light heavyweight bout
Posted by Sabrina B. @gametimegirl Recap of all bouts after the jump…
