I would assume that everyone wants to expand their life span, and we all know that exercising on a daily basis can help you live longer. So, what are some other changes you can make to your lifestyle??
Blot that cheese on your pizza with a napkin, and limit your fat intake. Drink less coffee to reduce your beats per minute to your heart rate. Those are just a couple of changes you can make to live a longer life. Click the link below for more little changes you can make today to live a healthier lifestyle
