Most seafood is very healthy for you, but some fish you should avoid in your diet. Shark meat and other types of fish contain high levels of mercury; which can be harmful to your body. So, what are these other fish you should avoid eating?
Fish is packed with protein and good fats, and it has been shown that fish can fight heart disease. However, there are certain types of fish you avoid eating.
Click the link below for fish you should avoid.
