Good luck fellas if you’re trying to keep up with The Rock! Not only do you have to work hard in the gym, but you gotta eat right and this man’s diet is CRAZY.
Check it out…
*LIST (DIET) ABOVE IN GALLERY*
Via TMZ:
If you’re wondering what it takes to look like The Rock (aside from ridiculous genetics) the new “Hercules” star just revealed the diet he maintains to play the son of Zeus — and it’s unbelievable.
Rock just posted the breakdown on Twitter — and it includes 7 full meals with ridiculous quantities of food, including rice, 14 egg whites, all kinds of vegetables, and more than 3 POUNDS of meat,
It’s been working too … Rock’s been posting pics of himself during filming and he’s more jacked than ever.
