Winter is here so colds and viruses are soaring, but you don’t want to be sick or look sick for the holidays! I know I don’t want to look sick in my holiday pics for Instagram lol!Hit the jump for some tips on how to stay virus free.
- First and foremost get a flu vaccine!
- Eat immune boosting foods like things with garlic and or fruits that have Vitamic C
- Sleep Well, Get your rest!
- Disinfect everything!
- Exercise
