There’s always talk about which canned foods are good and which are bad. AskMen has broken it down into which canned foods are the best and worst for you. Find out which foods made the cut after the jump!

@Julie1205

Good for you:
-Canned Salmon
-Canned Pinto Beans
-Canned Tomatoes
-Canned Smoked Mackerel
-Canned Sardines
-Canned Kidney Beans
-Canned Pumpkins
-Canned Clams
-Canned Chicken

The Bad For You:
-Canned Jalapenos
-Canned Chicken Noodle Soup
-Canned Peas
-Canned Juice
-Canned Meat Products
-Canned Ravioli

For explanations on what makes the good canned foods good for you click here.
For explanations on what makes the bad canned foods bad for you click here.